Elevate Workplace Wellness with Corporate Yoga at Rudra Yoga

 Elevate Workplace Wellness with Corporate Yoga at Rudra Yoga!

Hello Employers and Professionals!

Exciting news from **Rudra Yoga** – introducing our tailored Corporate Yoga program designed to infuse vitality and calm into your workplace!

🌟 **Corporate Yoga Program:** 🌟
🌼 Style: Chair-Based Yoga & Meditation
🌼 Duration: 20-minute yoga + 10-minute meditation
🌼 Cost: R800 for 1 to 10 people, R50 per additional person

At Rudra Yoga, we recognize the importance of a balanced and productive work environment. Our Corporate Yoga sessions are designed to seamlessly fit into your workday, enhancing well-being and focus.

📅 **Availability:**
🌼 Monday to Friday
🌼 Time: Between 11:00 AM and 2:00 PM

🏢 **Location:** Your company’s meeting room
📧 **Email:** info@rudrayoga.co.za
📞 **Contact:** 0664177671

Led by experienced instructors, our 20-minute chair-based yoga sessions provide a revitalizing break from desk-bound routines. No need to change clothes – this session is tailored to your work attire. It’s an excellent opportunity to alleviate tension, improve posture, and boost energy levels, right from your workplace.

The subsequent 10-minute meditation allows for mental clarity and relaxation, setting the stage for a more focused and productive afternoon.

Whether you’re a small team or a larger group, our corporate sessions are customizable and accommodating to your needs.

Elevate your workplace wellness with Rudra Yoga’s Corporate Yoga program. Let’s foster a culture of health, engagement, and mindfulness within your organization. 🌿💼

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